seated rows

Back, at it

Ya girl is tired today. I got that thang put on me by my Beast (aka trainer) today. I think he tried to incapacitated me for the weekend. But chile I regenerate like Wolverine. (Looks at bruised arms from 2 weeks ago and giggles)
Well today was back day. And he beat that back like I was a runaway. Father forgive him even-though he knew EXACTLY what he was doing!(Rolls eyes) But I’m turning the other cheek, which I’m sure he will take care of next week. I mean honestly, it’s best to live in truth (shrugs and giggles) It was a great workout.
I love working out with my trainer. And I love seeing the changes in my body. As well as gaining the strength I need to do things I would have never thought  I could do when I started this journey. I’ve done several 5k’s, a 15K, several obstacle races, climbed over 15′ walls, swung like Tarzan over freezing water, carried a 75lb bucket of rocks for and ungodly length of time, jumped over blazing fire, swam through swamps, and I have the ability strength and endurance to do ANYTHING I choose. How awesome is THAT.

Embracing my journey and all that it holds. Endless possibilities. #GRGT

 

Back Work

 

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