Weight loss results

Fall in Love

I know this is where I am in my journey. It’s partially where my never quit attitude comes from. I love working out. I love trying new workouts even more. I don’t miss the junk food or other crap food. Although I do have it occasionally (transparency 🙂 ) And occasionally is just that, maybe once or twice a month and it’s planned and controlled. However, most of the time it does not live up to my expectation and I don’t even finish it.


I didn’t get here overnight, but with a mindset for reaching my goals and just being healthier I arrived at  this point. In my opinion losing a significant amount of weight and keeping it off is one of the difficult and most rewarding things one can accomplish. It’s my belief that you must love the process in order to be successful. When you fall in love with the process it becomes a lifestyle. And this is my  lifestyle. It’s not a diet. I plan to live the rest of my life this way. I’m not doing this for summer, or an event I’m doing this because I love me and I love this journey, this process. I have learned to accept the downs and relish the ups. XO GRGT